Key Temperatures in Fahrenheit and Celsius: Body, Weather, and Oven Reference

October 21, 2026

The exact formulas are °F = °C × 9/5 + 32 and °C = (°F − 32) × 5/9. A normal body temperature of 37°C is 37 × 1.8 + 32 = 98.6°F, water boils at 100°C (212°F) at sea level, and a 350°F oven is (350 − 32) ÷ 1.8 = 176.7°C, which recipes round to 175 or 180°C. The two scales read the same at −40.

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Reference Table

Memorizing a few anchor points makes it easier to judge temperatures in either unit.

Situation°C°F
Water freezes032
Cool day1050
Room temperature2068
Warm day3086
Normal body temperature3798.6
Fever (common threshold)38100.4
Water boils (sea level)100212
Moderate oven180356
Hot oven220428

The Mental Shortcut

To estimate Fahrenheit from Celsius, double it and add 30. For 20°C: 40 + 30 = 70°F (the exact value is 68). For 30°C: 60 + 30 = 90°F (exact: 86). The error grows with temperature, reaching 4°F at 30°C. To go from Fahrenheit to Celsius, subtract 30 and halve: 70°F gives 20°C (exact: 21.1).

For better accuracy, subtract 2% to 10% from the doubled value, or use the exact formula when it matters, such as for cooking, lab work, or medical readings.

Oven Temperatures

Recipes written for fan ovens usually call for temperatures about 20°C (25 to 30°F) lower than those written for conventional ovens. Common conversions: 325°F ≈ 160–165°C, 350°F ≈ 175–180°C, 375°F ≈ 190°C, 400°F ≈ 200°C, and 425°F ≈ 218–220°C.

Gas mark settings, used in the UK, give another scale: gas mark 4 corresponds to 180°C (350°F).

Frequently Asked Questions

At what temperature are Celsius and Fahrenheit equal?

−40 degrees.

What is 350°F in Celsius?

About 177°C, usually rounded to 175 or 180°C in recipes.

How do I convert Celsius to Fahrenheit quickly?

Double the Celsius figure and add 30 for a rough estimate. Use ×1.8 + 32 for the exact answer.

What is normal body temperature?

About 37°C (98.6°F), though it varies slightly between people and across the day.