Calculating a Due Date: Naegele's Rule, Weeks of Pregnancy, and What 'Full Term' Means
October 21, 2026
A pregnancy due date is an estimate of when a baby is expected to be born. The standard method, Naegele's rule, counts 280 days (40 weeks) from the first day of the last menstrual period (LMP). An equivalent hand method: take the first day of the LMP, subtract three months, and add seven days (and one year). If the LMP started on January 10, 2026, the estimated due date is October 17, 2026.
Because ovulation and conception occur about two weeks after the LMP in a typical 28-day cycle, gestational age (counted from the LMP) is about two weeks longer than the actual age of the embryo (fetal age from conception). A due date of 40 weeks of gestation corresponds to about 38 weeks after conception.
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Open the Date Calculator →The Calculation Step by Step
Step 1: record the first day of the last period, for example January 10, 2026. Step 2: add 280 days. January has 21 days left after the 10th (to Jan 31), then February 28, March 31, April 30, May 31, June 30, July 31, August 31, September 30: counting 21 + 28 + 31 + 30 + 31 + 30 + 31 + 31 + 30 = 263 days to September 30, and 17 more days gives October 17. Date calculators perform this instantly.
Gestational age on any date is the number of days since the LMP divided by 7: on April 4, 2026, the pregnancy would be 84 days, or 12 weeks 0 days.
| LMP (first day) | Due date (+280 days) | Week 12 begins (+84 days) | Week 20 begins (+140 days) |
|---|---|---|---|
| Jan 10, 2026 | Oct 17, 2026 | Apr 4, 2026 | May 30, 2026 |
| Mar 1, 2026 | Dec 6, 2026 | May 24, 2026 | Jul 19, 2026 |
| Jun 15, 2026 | Mar 22, 2027 | Sep 7, 2026 | Nov 2, 2026 |
Trimesters and Key Milestones
Pregnancy is divided into three trimesters: the first trimester through week 13 (days 0 to 97), the second from week 14 to 27, and the third from week 28 until birth. Common milestones include a first ultrasound around 8 to 12 weeks, an anatomy scan at 18 to 22 weeks, and viability, generally considered from about 22 to 24 weeks with intensive care. Full term is defined as 39 weeks 0 days through 40 weeks 6 days, early term as 37 to 38 weeks 6 days, late term 41 weeks, and post-term 42 weeks and beyond.
Only about 4% to 5% of babies are born on their exact due date. Most births occur within two weeks before or after it.
Adjustments: Cycle Length and Ultrasound
Naegele's rule assumes a 28-day cycle with ovulation on day 14. If your cycles are longer, say 35 days, ovulation occurs later, and the due date shifts later by the difference (7 days). If cycles are irregular or the LMP is uncertain, clinicians date the pregnancy by ultrasound, usually based on the crown-rump length measured in the first trimester, which is accurate to within about 5 to 7 days. If the ultrasound estimate differs from the LMP date by more than 7 days before 14 weeks (or by other thresholds depending on gestational age), the due date is usually revised to the ultrasound date.
For pregnancies conceived by IVF, the due date is calculated from the embryo transfer date and the embryo's age.
What a Due Date Means
The due date is a guide. Babies are healthy across a range of 37 to 42 weeks. First pregnancies on average go slightly beyond 40 weeks. Doctors monitor and may recommend induction if pregnancy continues past 41 to 42 weeks, or earlier if medical conditions arise. Plan for birth anytime from week 37 on. For maternity leave, the date is used to plan, but flexibility is needed.
Using a Calculator
Date tools make the arithmetic easy, but provide the information to your care provider: they will confirm dating with an ultrasound. This article is general information and not medical advice.
Frequently Asked Questions
How is a due date calculated?
By adding 280 days to the first day of the last menstrual period (Naegele's rule).
How many weeks is a full-term pregnancy?
39 weeks 0 days to 40 weeks 6 days.
What if my cycle is longer than 28 days?
Adjust the due date later by the number of days beyond 28, or rely on ultrasound dating.
How many babies are born on the due date?
Only about 4% to 5%.
Is gestational age the same as fetal age?
No. Gestational age counts from the last period and is about two weeks more than fetal age.